With the improvement of people’s living standards, obese people are increasing. High blood lipids, high cholesterol, fatty liver, obese hypertension, cardiovascular disease, cerebrovascular disease, etc. are common clinical, and the incidence rate has a rise. The use of traditional Chinese medicine and Chinese medicine dialectical treatment can achieve good results. The following methods of Chinese medicine weight loss have both good effects and will not bring side effects. Let’s take a look at these 12 traditional Chinese medicine cosmetic recipes for weight loss.
1. Lemonade weight loss method
The principle of weight loss: Lemon is one of the most medicinal value in the world. It is rich in vitamin C, citric acid, apple acid, high potassium, and low sodium elements, which is very beneficial to the human body. The main purpose of lemon recipes is to start the self -purification process of the body, dissolve excess fat, and remove waste and toxins of various organs (liver, kidney, lung, lymph system, and skin) of traditional Chinese medicine. Metabolism, cleaning and repairing the entire digestive absorption system, Chinese medicine weight loss enhances digestive capacity, and adjusts absorption balance.
2. Take 4-10 slices of rhubarb slices half an hour before meal, 1-3 times a day, and keep the stool about 3 times a day.
3. 30 grams each of Hou Puhua, generation flowers, coriander shells, and stir -fried osteosoplastics, 150 grams each of cumin and rhubarb, 30 grams of camphor
Fry the first 6 flavors first, the extraction of the extract is made into a powder, and then add the camphor to the co -research pole fine powder, put it in the thin cloth, and make 6 × 6 cm pills. Belly. Put the medicine on the belly button when using it.
Fang Jie’s obesity is more than 6-12 years old. The main cause is to eat greasy and unwavering activities. This prescription uses aromatherapy and turbid flowers, generation flowers, cumin to wake up the spleen and dehumidify, the stigma shells, the dampness of the ostelastics, the stagnation of rhubarb, and the stasis of stasis, which can make the gastrointestinal stagnation out of the body. The accumulation of traditional Chinese medicine and stagnation, and the stomach fire is not overeating. This is the method of salary at the bottom of the kettle. There is also a camphor that can excite the central nervous system, accelerate gastrointestinal motility, improve digestion, Chinese medicine beauty and the function of analgesic, itching, anticorrosive, and penetration. The weight loss of Chinese medicine can make the medicines facilitate the penetration of the skin and achieve the treatment effect.
4. Dutch soup
Lotus leaf, gangshu, white osteophyllium, coptamin, Achyranthes, barn, Huangmao, Guizhi, papaya, Poria, Zexie, hawthorn, front grass, slot waters, prone grass, licorice, etc. Traditional Chinese medicine cosmetic treatment of hyperlipidemia and hypertension obesity. Chinese medicine weight loss hospital reported that 21 cases were observed, and the minimum weight loss was 0.8 kg, and the maximum of 13 kg, and it had the effect of lipid reduction and antihypertensive effect.
5. 10 grams each of Fanxieye, Peach Ren, Poria, Classed Shell, and Astragalus. 10 grams each time, boiling water, 1-3 times a day, 30 days for 1 course of treatment.
6. Sanhua weight loss soup
Roses, jasmine, 玳 玳, Chuanxiong, and lotus leaves each, and the ends. Take 1 pack of daily, brew 80-100 degrees Celsius water, 2-3 times a day, take 1 package in the morning and evening, and take 3 months in the morning and evening. Indications for simple obesity. The hospital reported that after taking 50 patients with obese patients, it obviously lost 32 people, accounting for 64%, and 4 people were not obviously alleviated, accounting for 8%, and the total effective rate was 72%. 28%; 1 of 15 kg of Chinese medicine beauty valid cases, 1 person with 3 people, 8 people with more than 5 kg, 9 people with more than 5 kg, 7 people with more than 4 kg, 7 people above 3.5 kg, 4 people above 2.5 kg or more people The average weight loss of Chinese medicine was reduced by 4.94 kg.
7. 30 grams of Cassia seeds, 15 grams each of Zeyan, Yu Li Ren, 10 grams each of the hemp kernel and hawthorn. At the end of the research, 20 grams per bag, 3 times a day, 1-2 bags each time, half an hour before meal.
8. 100 grams of dried lotus leaves, 250 grams of hawthorn, 100 grams of Fritillaria, soap clip (fire) Tuke, 50 grams of rhubarb, 50 grams of tangerine peel, and the dose of 1 course of treatment. Take 50 grams of dry medicine daily, soak it in boiling water, take 300 ml of juice, take it twice a day, 1 month and 1 treatment.
9. Return Tong Tang
30 grams of Huaijiao. Take boiling water, L-3 grams each time, 3-4 times a day. Indications for old and weak obesity.
Ten
11. Eat pear raw
Principle of weight loss: Wash the pears and eat it with skin, which can increase the amount of fiber and obtain a variety of vitamins. A crisp and juice -rich pear, with 50 calories.
Slimming method: Breakfast with a pear and a egg. Get up in the morning and add salt water with a glass of salt, and then eat a pear and a egg. You can eat it in lunch according to your own habits, but you can only eat 7 points and avoid it. Fried and greasy food. Dinner is mainly vegetarian and pear, and then drink a bowl of vegetable soup.
Intimate reminder: Do not eat snacks outside three meals! Eat pear when you are hungry. This method insists that the two weekly effects are gradually obvious, especially sisters who are afraid of trouble and lose weight.
12. Yin Chen 40 grams, 20 grams of Shouwu, 30 grams of Jinyingzi, 30 grams of yellow essence, 15 grams of raw hawthorn, 20 grams of salvia, 10 grams of rhubarb, 5 grams of three seven pinks, 15 grams of Zeyou, 20 grams of Pueraria. Decoction, twice a day.
(Intern editor: Li He)