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2 Small verdictable recipes promoted blood pressure, hypertension

Ms. Yang, Guangxi, consultation: I heard a friend who said during the morning exercise recently that she used pine needles to soak water every day because pine needles have the effect of promoting blood circulation and dredging blood vessels. Is this reason that it makes sense?

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Yue Xin, deputy chief physician of the Department of Endocrinology at the First Affiliated Hospital of Henan College of Traditional Chinese Medicine, answered: In ancient medical books, there were indeed records that pine needles could promote blood circulation and eliminate wind, but there was no authoritative research to prove the role of pine needles. In addition, there are many types of pine trees in China. The specific pine needles have the effect of promoting blood circulation. The introduction of the medical book is not clear, and it needs to be further verified. For patients with chronic diseases such as hypertension and hyperlipidemia, there are indeed many testories of Chinese medicine who have blood circulation, qi, and generals. Here, the following two are recommended to readers:

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Three -seven powder 1 grams, 30 grams of astragalus, decorate the astragalus, then divide the three seven powder into two copies, and use the medicine juice boiled by astragalus in the morning and evening. Sanqi powder has the effect of promoting blood circulation and blood, hemostasis, so the ancients had the saying that “ginseng nourishing qi first, Sanqi nourishing blood first”. In addition, modern research has also found that Sanqi also has the effects of enhancing immunity, anti -aging, and antioxidant. Astragalus has the effect of nourishing qi. Traditional Chinese medicine believes that qi walks blood, and qi stagnation is blood stasis. While this prescription is promoting blood circulation, it also has the effect of nourishing qi. Elderly people with cardiovascular and cerebrovascular diseases have symptoms such as fatigue, and this prescription is better.

In addition to chronic diseases such as hypertension, patients can also be accompanied by bloating, and they can also try another recipe: 15 grams of twisted stock blue and scorched hawthorn, and drink water daily.

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