4.57 million people suffer from cancer a year. Five types of carcinogenic foods on the table, adults and children must stay away
“Good guy, you eat three or four carcinogens in your meal!”
<!–
->
At noon today, A Feng saw Aqiang eating takeaway. He looked at it and found that Aqiang was particularly unhealthy. Salted fish, bacon, bacon, there are not many vegetables, and even a can of beer.
“Nothing, these are all food, how can it cause cancer.” A Qiang said while eating a big mouth.
“I don’t lie to you. The World Health Organization has listed these foods you eat as a first -class carcinogen.” A Feng seriously emphasized that it is well -founded.
“Obviously, the problem of food safety leads to high cancer. The problem of additives must be managed by the World Health Organization.” Aqiang felt that food itself was not harmful, and food additives would cause cancer.
Everyone has their own words, and no one can convince anyone.
1. 4.57 million people suffer from cancer a year. How many people know about carcinogen?
The number of cancers in China is actually huge. The latest global cancer burden released by the World Health Organization International Cancer Research Institutions shows that 4.57 million new cancer cases have been developed in 2020. Both are in the world’s first position.
There is a certain connection between the occurrence of cancer and long -term contact to cause cancer. According to the strength of carcinogenic evidence, the WHO divides the carcinogens into one or two (including two packets A and B), three, four, and four, four, and four, and four, four, and four, and four, four, and four, and four, and four, four, and four, and four, and four, four, and four. Grade, first -level carcinogens refers to substances that have carcinogenic effects in animal experiments and population epidemic surveys, and sufficient carcinogenic evidence.
In our lives, there are many first -class carcinogens, and even many people eat these foods every day.
2. In fact, many people’s dining tables are hidden on a first -class carcinogen
1. Children, adolescent
According to the data of rural children’s snacks surveyed by the School of Agricultural and Rural Development of Renmin University of China, data showed that children’s favorite snack rankings are spicy strips, popsicles, cottage beverages, and grilled sausage.
In fact, grilled sausage is a kind of processing meat. In 2015, the international cancer research institution under the World Health Organization listed the grilled intestines, bacon, bacon and other processed meat products to cause 10g of processed meat products per day. Increase the risk of colorectal cancer by 18%. In addition to carcinogenic risks, grilled intestines are also high -fat, high -calorie, high -salt, and high -additive foods. Long -term intake can easily lead to obesity of the body, and increase the burden on the liver, which is not good for health.
>
2. Middle -aged
Alcohol
A paper on “Chinese Popular Magazine” surveyed the current status of men aged 20 to 79 in my country in 2012, and found that the drinking rate of middle -aged men aged 30 to 59 reached more than 60 %, of which 40 were 40 ~ 49 -year -old people have the highest drinking rate.
Wine is also a first -class carcinogen. Zhang Peitong, chief physician of the Cancer Department of Guang’anmen Hospital of the Chinese Academy of Traditional Chinese Medicine, said that long -term drinking will increase the risk of digestive system cancer such as oral pharyngeal cancer, laryngeal cancer, esophageal cancer, and colorectal cancer. Cell cancer is easily induced.
② betel nut
Data show that the consumer population of betel nut products in my country exceeds 60 million, of which 38.4%(over 20 million) are from Hunan. Among the 10 Hunan people, there are 3 betel nuts. Except for the proportion of the elderly and children, the proportion of young people and middle -aged people in Hunan and middle -aged people eat more than 50%.
Eating betel nut for a long time will bring serious consequences! The betel nuts contained in betel nut will produce nitrite in chewing. The substance is a clear carcinogen. Chewing betel nut for a long time is tantamount to chronic suicide. As early as 2003, betel nut was listed by the WHO as a first -class carcinogen.
3. Elderly
① salted fish
When you are older, the taste will gradually decrease, so you like to eat some heavy taste foods. Salted fish is one of the foods that many elderly people love to eat, but salted fish is actually a carcinogen.
This is because salted fish will produce “N-nitrite compounds” during marinating and cooking, which is very risky to induce nasopharyngeal cancer. The smaller age, the greater the consumption, and the higher the frequency, the greater the risk of cancer.
② Crystoma
Diligence and frugality are the traditional virtues of our country. Many elderly people are very savvy for a long time. After seeing the moldy food, they are not willing to discard. They will choose to remove the moldy parts and continue to eat. This is actually very dangerous.
Moom -changing foods are likely to contain patentomycin, and even some mildew parts may have been contaminated. Intractioning these foods is likely to allow themselves to consume romancin. Cuttalin is a toxic carcinogen. After entering the body, it will cause strong damage to the liver and increase the risk of liver cancer.
In addition to some common foods, some additives can also be seen on the list of carcinogens.
3. Some food additives are actually on the list of carcinogens
1. Nitrite
The nitrate or nitrite intake under endogenous nitrification conditions is 2A carcinogens. The so -called type 2A carcinogen is actually clear evidence of carcinogens in animal tests, but insufficient evidence of carcinogenic carcinogens. Nitrite is a legal food additive, which is mostly used for meat, fish and cheese products. It can inhibit the growth and reproduction of Botox, keep meat attractive colors and regulate food flavor. It does not cause cancer, but it may react with the protein decomposer in the stomach after consumption, and generates a clear nitrosamines with clear carcinogenic effects.
2. Potassium bromine
Potassium bromate is mostly used in bread, which can help enhance the elasticity and toughness of gluten. However, in recent years, a number of safety studies have found that potassium bromate has certain toxicity and carcinogenic effects, and various countries have also banned the use of potassium bromate. my country has also been banned from adding potassium bromate as flour treatment agents in wheat flour since July 1, 2005. Essence
Cancer can be described as “pervasive” in our lives. We are destined to suffer from cancer for a long time?
Fourth, contact cancer every day, will it get cancer?
Chen Xinju, a department of spleen and stomach hepatobiliary disease in Henan Traditional Chinese Medicine First Affiliated Hospital, said that the carcinogenic ability of carcinogens is related to the amount of intake. Long -term and large amounts of carcinogens will lead to increased risk of cancer. However, if only a small amount of carcinogens is occasionally intake, these substances can be metabolized under the ability of the liver, which may not cause cancer. We cannot put aside the dose and toxicity. This is unscientific.
Indeed, there are many carcinogens in our lives, but there is no need to worry too much. As long as it is not long -term intake, it will generally not pose too much threat to health. From a conservative perspective, it is recommended that you stay away from carcinogens and try to stay away from carcinogens. Good living habits are common means to prevent all diseases.
Reference materials:
[1] Sword. Several types of food additives that may cause carcinogenic food additives [J]. Chinese condiments, 2014,39 (06): 135-137.
[2] [Health] Drink seven kinds of cancers in a glass of wine. It turns out that there are first -class carcinogens in the wine! . People’s Daily. 2016-07-31
[3] “Cancer” is not a flood beast. “The Department of Spleen, Hepatobiliary Disease, Henan Medicine First Affiliated Hospital. 2017-10-23
