As the age increases, the risk of breast cancer in women has also increased. There are many factors that can lead to breast cancer. Understand these risk factors, regularly screen, and take daily health measures to prevent breast cancer.
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What are the causes of breast cancer?
1. Radiation
Exposed to high -dose radiation, especially in childhood, may greatly increase the risk of breast cancer with breast cancer. The age of radiation is inversely proportional to the risk of breast cancer. Women who have been treated with radiation after menopause have little risk of breast cancer.
2. High -fat diet
High -fat diet is full of saturated fatty acids, which will increase the risk of breast cancer with women and increase risk of heart disease. It is necessary to control the fat intake in the diet and maintain a healthy weight. This can reduce the risk of breast cancer.
3. Smoking
Smoking will increase the risk of a person with heart disease and lung cancer, and also increase the risk of breast cancer. The impact of smoking on the risk of breast cancer is related to the contact time of its research crowd. Among them, women who started smoking when they were young were the highest risk.
4. Drink
There is also a relationship between drinking and breast cancer risk. Women who drink every day are more risk for breast cancer than women who do not drink. In addition, the risk of breast cancer is also related to drinking. The higher the amount of drinking, the higher the risk of breast cancer.
5. Obesity
Obesity increases the risk of breast cancer after menopause. Because more adipose tissues can increase women’s estrogen levels, women should control their weight, and physical exercise can not only maintain healthy weight, but also help women reduce the risk of breast cancer.
Especially after menopause, once women stop menstruation, estrogen and progesterone levels will be greatly reduced, and excess fat tissue will cause a significant increase in hormone levels, thereby increasing the risk of breast cancer.
6. Menstructed age
The later women who enter menopause, the higher the risk of breast cancer, which may be related to the longer time that women are exposed to estrogen and progesterone.
7. Breastfeeding
This is definitely a good news for breastfeeding mothers. Breastfeeding will make women lower the chance of breast cancer, so don’t hesitate, let your baby drink sweet milk, and give yourself health benefits.
8. Bone density
Women with high density of bone minerals have higher risk of breast cancer. Bone contains estrogen receptors, reflects the body’s estrogen level.
Understanding the risk of breast cancer can help better maintain breast health. Regular screening, more exercise, controlling weight can effectively reduce the risk of breast cancer.
