A 62 -year -old woman plays with her mobile phone before going to bed, turning off the lights for a long time, or 5 consequences
“Oh, why can’t I see it?”
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Aunt Li is 62 years old and has a leisurely life after retirement, but she always feels empty. With the help of a friend, she slowly learned to use mobile phones, shopping online, watching movies, and had nothing to do with flowers and plants.
Seeing that Aunt Li could find her hobbies in the old age, it felt good. But after a long time, the children found that Aunt Li was becoming more and more addicted to playing mobile phones. From the morning, I started holding my mobile phone to play. It also stopped before going to bed at night. In order to “save power”, Aunt Li also turned off the lights and kept playing. By the morning.
After getting up tomorrow, I can play mobile phones in time. Aunt Li often puts the mobile phone on the bedside, and then puts it down to sleep. My wife often conflict with her because of this, and she felt that such radiation would cause cancer, but Aunt Li didn’t care.
A few night ago, Aunt Li turned off a small video as usual, and suddenly her eyes were dark, and her left eye could not see. She hurriedly pushed the wife on the side and told him that he could not see it. That night, Aunt Li took an ambulance to the hospital accompanied by her family. After examination, the doctor diagnosed “Eye Wind”.
“I have only heard of the stroke before, and how can my eyes be stroke?” Aunt Li puzzled.
“This is a” hindrance to the center of the retina’s central arteries “caused by the long -term turnover of the lamp on the bed.” The doctor advised Aunt Li to grasp the intensity in the future, especially do not lie on the bed to turn off the lights to play with the mobile phone.
1. Turn off the lights to play with your mobile phone, your eyes may be “torture”
A new study published in “Nature · Communication” in the Barc Aging Institute found that the researchers found that staring at mobile phones or computer screens at night, light pollution can directly affect biological rhythm. On the one hand, this habit will lead to decline in vision. It will also have negative effects on the brain and even the whole body.
How do you hurt your eyes when you turn off your mobile phone?
1. The central artery obstruction of the retina
The central artery obstruction of the retina is also the “eye stroke” suffered from Aunt Li before, which is a serious acute blind eye disease with a blind blind rate of 80%. Patients may have blurred vision and loss of single eye vision before the onset of the disease. Waiting.
2. glaucoma
Playing with mobile phones for a long time, in a dim environment, can cause pupils to expand for a long time, block the liquid circulation in the eyes, and easily lead to glaucoma.
3. Decrease vision
In the dark environment, the eyes are originally low. If you stare at the light screen for a long time, it will cause the eye adjustment system burden and further deepen myopia.
4, dry eye
After turning off the lights, the brightness of the screen will be highlighted in the dark environment. This strong light can cause irritation to the eyes, reduce the secretion of tears, and reduce the number of blinks.
5. Matsyum damage
The blue light emitted by the mobile phone screen has strong penetration and is not easy to be absorbed. The eyes have been accepted for a long time, which can easily cause macular damage. For elderly people, macular damage can cause severe visual loss and even blindness.
2. Can the old man put your phone on the bedside before going to bed? Will it cause cancer?
There is a saying that it is circulated by the folk that when the bedside is put on the bedside, it will emit radiation, which may cause cancer. Is this true?
Before judging right or wrong, let’s first understand what is radiation. Radiation is a object that spreads energy outward by releases electromagnetic waves or particles. It can be said that everything in the world will have radiation as long as there is calories.
Radiation can be divided into ionizing radiation (high strength) and non -electrode radiation (low strength) according to energy, and the electrical radiation we are talking about on weekdays belongs to non -ionizing radiation. At present, the radiation carcinogenic level of mobile phones and electromagnetic waves is 2B, which means that the possibility of carcinogenic is not high, but there is just a suspicion. Also belonging to level 2B are kimchi, coffee, etc.
Is it carcinogenic to put your head on your phone? The answer is not. Wu Anhua, a professor at the First Affiliated Hospital of China Medical University, explained that the human body is actually exposed to radiation every day. However, after calculation, mobile phone radiation is smaller than the sun. Skin cancer is more likely, but in fact, there are no cases about skin cancer caused by mobile phones. It can be seen that mobile phone radiation does not cause cancer.
Third, simply don’t let the elderly play mobile phones, okay?
You don’t have to be so excited. The mobile phone brings fun. As long as it is used reasonably, it is actually conducive to healthy life.
1. Prevention of dementia
Researchers in the United States Meo Clinic observe more than 1,900 elderly people with an average age of 77 years old, and found that the elderly often swipe their mobile phones and play games, which helps to activate the brain and suppress the brain recognition Knowing the risk of damage, it has a positive effect on preventing dementia. Frequently playing electronic products, the risk of dementia has dropped by 30%.
2. It is good for mentality and health, and resolve loneliness
A report published by Stanford University in the “Psychology of Elderly Medicine: Psychology” magazine states that information and communication technology breaks the restrictions on regional and space. Through online social media exchanges, the elderly are less lonely and their lives are more satisfied.
In recent years, the “Internet addiction group” has appeared “aging”, and the main reason for the elderly to play mobile phone addiction is loneliness.The elderly are not as good as before, the physical activity is limited, and the social activities of the elderly are limited. The way of online entertainment has expanded the social relationship between the elderly, and also gives the elderly entertainment more choices.The elderly actively exposed to the Internet, and there are advantages and disadvantages. The chief physician of Xuanwu Hospital affiliated to Beijing Capital Medical University reminded that compared to young people, the elderly stare at mobile phones for a long time to cause visual impairment and cardiovascular and cerebrovascular diseases.Time to accompany his parents, love the elderly, control the strength of the elderly to play with mobile phones, and encourage them to cultivate other hobbies, rather than long -term immersion in the “network” world.
Reference materials:
[1] Wu Anhua. Can I get brain tumors with my mobile phone? [J]. Communist Party member, 2017 (12): 60-61.
[2] Elderly people playing mobile phones more hurt their bodies than young people, please correctly turn on the online entertainment mode. China Family News. 2019-10-14
