Guide experts in this article: Chen Xiaodong, director, professor, and blog director affiliated to Xinhua Hospital affiliated to Shanghai Jiaotong University ...
The health column of the American MSN website has studied comparing the dietary habits around the world, and recently summarized some healthy foods that people ...
Guidance experts in this article: Member of the Ophthalmology Branch of the Chinese Medical Association, a member of the cataract and artificial crystal ...
Avoid talking quickly The elderly have to speak loudly and frequently. It should be stable, otherwise it will easily increase blood pressure and increase the ...
People often love to say "it is difficult to buy old and thin." French elderly sick experts reminded that many elderly people's weight loss in a short period ...
Nutrition experts believe that the elderly should adhere to the following six principles in their diet: 1. Thermal energy The total heat energy should not be ...
The natural biological activity, vitamins and cellulose contained in grapes are very beneficial to people with poor liver function or patients with hepatitis. ...
European nutrition experts point out that reasonable diet can prevent dementia. This reasonable diet specifically refers to the Mediterranean diet (the ...
Potato -rich dietary fiber and sucrose can help prevent and treat digestive tract cancer and control the content of cholesterol in the blood. The mucoprotein ...
Professor Sun Ming, former Director of Cardiovascular Department of Xiangya Hospital of Central South University. He is currently a member of the executive ...
Calcium is an important nutritional element of the skeletal system, and more than 99%of the calcium in the human body is in the bone. Exercise can promote the ...
When it comes to the methods of mass fitness, we recommend some very good way to raise themselves. Experts say that these methods are simple and feasible and ...