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Chicken Sweet Pea -Pre -pregnancy recipes

Chicken breast has a high protein content and is easily absorbed by the human body. It has the role of enhanced physical strength and strong body.Chicken pea is a good recipe before pregnancy.

Main ingredients: Pea 50 grams of chicken breasts 200 grams

Accessories: 20 grams of egg white

Seasoning: 50 grams of vegetable oil, 25 grams of salt 2 grams of MSG 2 grams of MSG 2 grams of white sugar 30 grams of starch (corn) 30 grams


1. The chicken milk is shredded and placed in a bowl with egg white and starch.

2. Pea into a boiling water pot and simmer;

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3. Pour the oil on the fire on the fire, add the chicken shreds when 340 % hot, stir -fry and change the color and pour out;

4. Put peas and cooking wines, 500 grams of soup, salt, and sugar in the wok. After boiling, skim off the foam, pour the chicken shreds for a while, push the mate, push the mate essence in the soup bowlEssence

(Intern editor: Zhang Jiamin)

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