Do I have to take a bath every day in winter?The five parts of the woman’s body are the dirty
It is normal for women to clean up, so many women clean up all parts of their bodies every day, but the weather is getting colder and colder, and some women start lazy because they are lazy because they are cold. In any case, women still have to take a bath every day. Because the woman’s body has five parts, it is really dirty.
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1.
Oral cavity is a must -have place for food, but do you know that there are more than 100 million microorganisms per square centimeter in our mouth, including good flora, and a considerable part of bad microorganisms. This is the culprit leading the tone of the tone. Essence
They are parasitic between teeth and tongue. While decomposing food residues and saliva, they produce unpleasant sulfur compounds. Keep your mouth clean, brush your teeth sooner or later, remember to clean your teeth with your teeth before brushing your teeth, clean your tongue after brushing your teeth, and the bacteria left on the tongue will also destroy your tone.
How to brush your teeth
Normal metabolism can be performed at a temperature of 35 to 36.5 ° C. Warm water around 35 ° C is a benign oral protective agent. Using such a water mouth will make people produce a refreshing and comfortable taste. If the teeth are often stimulated by sudden cold and heat, it may cause gum bleeding, pulp neuroma or other dental diseases.
Second, armpit
In the crowded bus or subway, you may have appreciated the unbearable smell more than once! It exudes from the armpit and pollutes the surrounding air unscrupulously. Microorganisms hidden in the armpit are 1 billion to 10 billion per square centimeter.
The sweat itself does not have a odor. It is a “frequent visitor” of the armpits. The stick -shaped flora is nourished by fatty acids secreted by the skin, so as to breed a large amount of bacteria, which produces an unpleasant smell. Axillary sweating is not a disease. As long as you take a bath, you can eliminate the clothes. It is best to choose cotton clothes in underwear.
Third, the intestine
Drinking yogurt every day to protect the intestine, more than 400 bacteria live in the intestine. The Escharius in the intestine is a good tenant in the human inn. It helps us digest, and it is also an integral part of our defense system. However, Escharic Bacteria outside the intestine can cause disease. If it “slipped into” food, it may cause nausea, vomiting and diarrhea.
If you want to protect the intestines, it is recommended to drink 1-2 bottles of yogurt a day. Among them, probiotics can inhibit bad fungus in the intestine to dominate the intestinal tract, and help the good flora to obtain the control of the intestine. In addition, adhere to moderate exercise, often do push -ups, rubbing abdomen, etc., which can prevent intestinal aging.
Fourth, vulva
The vulva is the first portal to prevent reproductive tract infection. If the vulva is infected, the vagina can be directly invaded, and further is the uterine cavity and fallopian tube. Therefore, experts suggest: insist on cleaning the vulva every day.
How to clean
When cleaning every day, clean the special basin washed, and then put the cold water half a pot. Put the pubic towel in the basin together and boil for 5-10 minutes. When the water is cold, the vulva is washed. This is equal to the sterilized water. Washing the vulva with towels can avoid infection and protect vaginal self -cleaning.
Five, breasts
Frequent use of soap cleaning items will wash the keratinocyte cells on the skin surface through mechanical and chemical effects to promote cell division and proliferation. If these keratinocytes are constantly removing these keratinic cells, the protective layer of the skin surface will be damaged and the epidermal layer swells. This swelling is caused by excessive drying, bonding and cell loss.
If you reuse clean items such as soap every night, it is easy to alkalize the local skin of the breast, and the local skin of the breast must be re -covered with the protective layer and the acidified environment is required. While soap continuously makes the skin surface alkaline, it also promotes the hyperplasia of alkaline bacteria on the skin, and it is more difficult to partially acidify the breast.
In addition, washed with soap, and was washed away to protect the local skin lubrication of the breasts -fat. Therefore, in order to fully maintain the hygiene of the breast, it is best to choose warm water to clean.
