Five Chinese medicine weight loss prescriptions keep your good figure
Everyone wants to have an enviable perfect figure, but look at their figure, either with fat on the small waist or thick thighs. Nowadays, many weight loss products in the market are worried about eating side effects. In fact, if you want to lose weight to lose weight, you may wish to make your own Chinese medicine weight loss products, that is, cost -effective, and healthy weight loss, which can be described as two birds with one stone! Here are 5 Chinese medicine weight loss prescriptions! Which type of traditional Chinese medicine to lose weight is based on factors such as your own physique and other factors. Consider the doctor at the same time.
Loss party one: lotus leaf ash recipe
Composition: lotus leaf.
Methods: burning, research at the end, collection and storage. Each time, water drinking, 3 times a day.
Efficacy: weight loss.
Loss party 2: Qinggong Xianyao Tea
Composition: 3 grams of superior tea leaves, 12 grams each of perilla leaves, stone pupa, Zexie, and hawthorn.
Methods: The latter four kinds of research are rough, mixed with tea leaves, and reserved. Each time, boil water and be used as tea.
Efficacy: Loss of liposuction and weight loss can be used to treat simple obesity and hyperlipidemia.
Loss Fang 3: Dashuhu Decoction
Composition: 9 grams of Bupleurum, 9 grams of scutellaria baicalensis, 12 grams of peony, 9 grams of Pinellia, 9 grams of rhubarb, 3 ginger, 3 jujube, 9 grams of tadpoles.
Methods: Previous medicines, decoction 2 times with water. 2 times a day, warm after meals.
Efficacy: Middle -aged people who have treated obesity, insufficient exercise, and emotional disorders to cause subcutaneous fat.
Loss Fang 4: Seaweed Light Soup
Composition: 12 grams each of seaweed and coix seeds, 15 grams each of prone, hawthorn, and diarrhea, 9 grams each of Yin Chen and Bupleurum, 6 grams of white mustard seeds, and 5 grams of licorice.
Method: Put 200ml of water in water, take 100ml each time, twice a day.
Efficacy: phlegm and fat, spleen and dampness, conditioning gas machine, and attending female young obesity.
Losing weight five: lightly scattered
Composition: 500 grams of astragalus, Poria, licorice, ginseng, dogwood, Yunmu powder, ginger 3 grams each.
Methods: Specifies the astragalus and ginger first, and bake it into dispersing; then the other five flavors such as Poria are sieved and mixed well. Take 1 gram at a time, add a little salt when serving, and take boiling water.
Efficacy: nourishing qi and spleen, losing weight.
(Editor in charge: Ruan Wenling)
