Bronchitis refers to chronic non -specific inflammation of the bronchial, bronchial mucosa and its surrounding tissues. Clinically, it is characterized by long -term cough, sputum, or asthma and recurrence. Chronic cough, sputum, or asthma, each year lasted for 3 months, two consecutive years or 1, and can repeat the heart and lungs of other diseases. Original heart disease.
The following is the dietary principle of five bronchitis:
1. Eat more foods containing vitamin A and vitamin C.
Because vitamin A has a certain effect on maintaining the normal function of the respiratory epithelium tissue and reducing the symptoms of coughing, it is necessary to use foods rich in vitamin A and carotene, such as egg yolk, animal liver and kidney, green vegetables, carrots, tomatoes, etc. Vitamin C can protect bronchial epithelial cells and reduce capillary permeability, participate in antibody formation, and promote inflammation improvement. Therefore, you should eat more fresh vegetables and fruits rich in vitamin C. Secondly, supplementary vitamins can enhance the body’s immune function, promote the formation of human antibody formation and white blood cells, and reduce the symptoms of respiratory tract infections. Therefore, there should be enough vitamin A and vitamin C.
2. Add enough protein
The quality and quantity of protein have great effects on the prevention and treatment of chronic bronchitis. Soybeans and products have high -quality proteins needed by the human body, which can supplement the loss caused by chronic bronchitis to human tissue proteins. In addition, due to the recurrence of patients with chronic bronchitis, protein is lost, and sufficient protein foods should be provided in the diet to meet the needs of the body and improve the allergic state. It is advisable to provide 70 to 100 grams of protein daily, of which high -quality protein is not less than 1/3.
3. Drink more water
Drinking a lot of water is conducive to sputum dilution and keeping the respiratory tract open. Drink water per day is not less than 2000ml.
4. Yifu with dietary therapy
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Patients with chronic bronchs can usually be used at home for some medicated diets. The medicated diet is used as tofu radish soup, almond porridge, ginkgo porridge, lily honey drink with phlegm, asthma, cough, and qi.
5. Moderate milk limited products
Because dairy products are easily thickened and infected, they should be avoided. However, because dairy products are the main sources of calcium, when not eating dairy products, pay attention to replenishing high -quality calcium every day.