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Fresh mushroom mixing shrimp -pre -pregnancy recipe

Shrimp is rich in nutrition, soft meat, easy to digest, and is very good for those who are weak and need to be recuperated after illness. Fresh mushrooms and shrimp are a good recipe before pregnancy.

Main ingredients: 300 grams of shrimp 300 grams of mushrooms (fresh mushrooms) 300 grams

Accessories: 60 grams of eggs: MSG 3 grams of green onions, 3 grams of ginger, 3 grams of starch (pea) 20 grams of salt 2 grams of cooking wine 10 grams of peanut oil 50 grams

Craftsmanship

1. Wash the ginger, peel and cut it into the end; wash the fresh mushrooms and wash it with cold water, cut into pieces with the size of the shrimp; after washing the shrimp, peel the shrimp shell, put it in the bowl, put it in the salt and egg white, egg white, egg white , MSG and dry starch mix well.

2. Put the fire on the fire, add the peanut oil to the 50 % heat, put it in fresh mushrooms and skate it immediately. Put the shrimp in the pan and slide to the eight mature, pour it into the colander and remove the oil. Leave a little oil in the pot, use green onions and ginger to cine, immediately cook in cooking wine, add refined salt and monosodium glutamate, and put mushrooms and stir -fry the mushrooms.

<!-3684: Parenting terminal page

The craft prompts to prepare about 600 ml of peanut oil to prepare for fresh mushrooms and shrimp oil.

The dishes are smooth and delicious and nutritious.

(Intern editor: Zhang Jiamin)

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