Brother Tian likes fitness. After get off work every day, he has to practice in the gym for a while. In order to shape, in the past year, Brother Tian has also worked a lot in diet. The coach suggested that he eat a lot of meat for each meal, so Brother Tian basically ate meat every day, plus a little protein powder, and almost did not eat it. green vegetables.
However, Brother Tian found that he had changed his bowel habits. The coach said that it was a normal performance caused by the proportion of meat and vegetables, and Brother Tian did not care too much.
However, from the last two months, Brother Tian found that he still had blood in the stool. Later, he often accompanied abdominal pain, and constipation diarrhea alternated.
Worried about gastroenteritis, Brother Tian intends to go to the hospital for gastroscopy. However, after examination, he found that the colon was covered with large and small polyps! Doctors’ analysis may be that Brother Tian often eats high -protein foods and eat less fruits and fruits, so it stimulates the growth of intestinal polyps.
1. “Meat” is the “catalyst” of polyps?
Eating red meat and polyps and rectal cancer is closely related to, so how does meat cause polyps?
Dr. Li Jingnan, Department of Gastroenterology, Beijing Union Hospital, introduced that after the carnivores were fully chewed, then entered the stomach, and became a paste under the action of the stomach, which would absorb some fat, and then these foods entered the small intestine.
Because the meat contains saturated fatty acids, in order to digest, the small intestine will allow the gallbladder to secrete bile. Bile acid and cholesterol enters the large intestine with the food, because the large intestine survives a large number of bacterial flora. It may generate carcinogens and stimulate the intestine. Under the long -term stimulation, polyps may be produced. If polyps continue to develop, the chance of cancer may increase.
Of course, in addition to eating meat, the occurrence of polyps may also be related to the following factors:
For long -term imbalanced diet, those who eat high -fat, high -protein, and low fiber for a long time, due to the high fat ingredients in the diet, aggravate the intestinal digestive burden, thereby increasing the incidence of polyps;
In addition, it may also be genetic factors. Of the patients with colorectal cancer, about 10%to 27%of the patients have suffered from the cancer. If there is a family adenoma polyps, the possibility of other people with intestinal polyps becomes greater.
Intellitis stimulation, common patients with chronic ulcerative colitis, intestinal hemorrhage, intestinal tuberculosis and other patients. Due to the long -term inflammatory state of the intestine, it is also more likely to cause inflammatory polyps.
2. These three kinds of meat on the body may have the risk of canceration
Many human examinations have been found to have polyps. Is that polyp dangerous, how far is it from cancer?
The polyps are actually the raised meat pieces on the surface of the mucous membrane. Not only the intestine, as long as there are mucous membranes, such as cervix, gallbladder, etc., polyps can occur, but not every polyp will be cancer.
Most polyps are benign and do not cause threats to life. Even if they are cancer, they need to experience a relatively long process. Therefore, through regular examination, early detection of polyps and timely treatment, it is an effective way to prevent cancer.
When you find these three polyps on your body, the risk of cancer is high, and you must pay attention to:
1. Intestinal meat
The intestinal polyps are “timing bombs” in the intestine, especially the probability of long fluffy polyp cancer is close to 30%. In addition, polyps are often more dangerous.
For the intestinal tract, a single, polyps are small, and the surface is smooth. Generally, it is benign. It can be temporarily observed or surgically removed to reduce the risk of cancer. The evil changes may be large, and it is recommended to remove it.
2. Stomach meat
Stomach polyps generally do not cause discomfort, but some patients occur at the gastric pylorus, which may cause nausea and vomiting.
Gastric polyps are divided into inflammatory or hyperplasia polyps or adenoma polyps, and the latter risk of adenoma polyps. For a single polyps with a diameter of less than 1 cm, you can temporarily observe. If the volume of polyps is greater than 2 cm and the number is large, it is multiple polyps. At this time, it is recommended to deal with it in time.
3, gallbladder polyps
For gallbladder, gallbladder polyps may indicate inflammation or stones that have not been found in B -ultrasound, and the greater the polyps and the higher the risk of cancer. Generally, if it is less than 1cm, it can be reviewed regularly. For the large diameter of the polyp, or the diameter is small, but the short -term growth rate is too fast, it is also recommended to deal with it in time.
Third, do not want to relapse, eat 4 more foods
The occurrence of polyps is a process of accumulation, and good food choices and eating habits are intentional to prevent polyps. So what adjustments should I pay attention to in diet?
· Rich in dietary fiber
These foods include beans, wheat, eggplant, green leafy vegetables, etc. Dietary fiber cannot be absorbed by the human body. It can promote intestinal peristalsis, reduce the time when food and potential carcinogens stay in the intestine, and reduce the chance of contact with harmful substances.
· Folty acid -rich food
Folic acid is vitamin B9, which is a necessary vitamin to maintain life. Studies have found that ingesting 400 micrograms of folic acid every day has a good effect on preventing polyps. Folic acid can be obtained in rice, wheat, corn, beans, spinach, lettuce, oranges, mango and other foods.
· Rich radish sulfillin
Radish sulfen is most common in cross flower vegetables, such as radish, western blue flowers, and cabbage. Studies have found that radish sulfen can protect animal intestines, reduce the occurrence of polyps, and induce harmful cell self -destruction to help reduce the production of harmful substances in intestinal tract. · Colorful vegetables
Vegetables with rich colors not only have rich minerals, but also contain more plant activity ingredients of antioxidant and antitumor. Regular consumption can also help relieve the risk of intestinal lesions.
Poippic meat is not cancer, but when you find polyps, you must not ignore it. You must follow the doctor’s advice, review regularly, or deal with the need to cut off to cut off the possibility of further development.
 “Why do polyps on the intestine? The reason is these 8 points! It is recommended to avoid from diet … “. China Medical Tapers. 2022-10-24
 “How far is the polyps discovered? “. Tencent Medical Code. 2022-04-05
 “Prevent intestinal polyps: Have you eaten the right daily diet? “. Laureate digestion. 2019-03-24