Isn’t cerebral hemorrhage a patent for the elderly?Why am I so young and “hit”.The 30 -year -old Mr. Wang was puzzled, so he asked the doctor.
It turned out that Mr. Wang was running a supermarket himself, although he invited the clerk.However, he is still used to doing everything in person, and his busy feet do not stick to the ground every day, and his life is extremely irregular.I don’t have much attention to my own health, I feel that I will not have a big problem.
During a medical examination three years ago, he was found to have high blood pressure. The doctor suggested that he want to change his living habits and follow up regularly.
However, Mr. Wang did not take the doctor’s words seriously, and began to be busy as usual after returning from the hospital.Because I feel young, my body is in good condition, I do n’t take medicine on time. I eat it when I think of it. I do n’t eat it for a few days.
One day, he appeared as usual when he counted the goods, and his left hand was weak, dizziness and headache, and soon the whole person fell to the ground.Seeing this, the clerk quickly sent him to the hospital, and after inspection, he found that the right base cerebral hemorrhage was presented.Fortunately, the hospital was sent in time, and after rescue Mr. Wang, he quickly recovered and discharged.
The doctor said that Mr. Wang has not paid attention to his own blood pressure and irregular life for many years, and does not take medicine on time, which leads to unsatisfactory blood pressure and is the culprit that causes cerebral hemorrhage.
In the past, hypertensive brain bleeding was considered the “patent” of the elderly, but now more and more young people are also suffering from hypertensive brain bleeding. They are often mentally stressful, excessive, and fatigue. They blindly think that they are young.Well, irregularly taking medicine, leading to abnormal blood pressure, causing hypertension cerebral hemorrhage.
1. How high blood pressure can induce cerebral hemorrhage?
According to the data released in the “Guide to Hypertensive Clinical Practice”, it is recommended that the diagnostic standards of adults in my country have been reduced to 130/80mmHg, which is reduced by 10mmHg compared with the original 140/90mmHg.
my country is a high blood pressure country. According to the survey data of the China Hypertension Annual Conference, there are about 300 million patients with hypertension in my country, and everyone is very worried that cerebral hemorrhage will occur when the blood pressure is too high. What about bleeding?
Under normal circumstances, we believe that the ideal blood pressure value should be kept below 120/80mmHg. Excessive blood pressure is directly related to the occurrence of cerebral hemorrhage. In particular, we need to be alert to three “red lines”.
1. Alert line
The blood pressure value of young people is ≥120/80mmHg, and the blood pressure of the elderly ≥140/90mmHg needs to be vigilant.Above this value, the higher the risk of cerebral hemorrhage, the higher the blood pressure.
2. Dangerous line
The hypertension is divided into level 1, two, and third levels clinically. Among them, the first -level hypertension refers to the blood pressure 140 ~ 160/90 ~ 100mmHg. The blood pressure of this value can generally be recovered through living intervention. The secondary hypertension refers to the blood pressure 160 ~180/100 ~ 100mmHg, this stage needs to be treated at this stage; three -level hypertension refers to blood pressure> 180/110mmHg, which is very dangerous and needs to be intervened in time.
Regardless of the age group, once diagnosis of secondary hypertension and above, you need to be alert to brain hemorrhage, especially some people who are older, high blood lipids/high blood sugar, poor living habits, and obese.
3. Polar line
Human blood pressure can reach up to 250/140mmHg. Once the blood pressure reaches this value, it is likely to reach the limit, cerebral hemorrhage, hypertension and encephalopathy, etc.
2. Five abnormalities in the body, vigilance or cerebral hemorrhage
When cerebral hemorrhage comes, there will be some early warning signals in the body. Once these symptoms are found, you should be vigilant.
Black in front of me: Suddenly there is an excessive black or unable to see the items in front of you, but the symptoms can be relieved soon.
Dizziness Headache: Headache caused by cerebral hemorrhage generally appears on one side. When intracranial pressure continues to rise, it will gradually spread to the entire head, and the headaches will be more severe.And dizziness will appear with headaches, and the whole person stands unstable and even fainted.
Consciousness: Inexplicably feel that they are particularly sluggish. Some people who are relatively cheerful will become particularly silent, slow, and even unable to express their needs in words.
Slimped mouth and eyes: drooling, unclear speaking, and unable to understand the words of others may be a precursor to cerebral hemorrhage.
The whole body is different: I feel that my whole body is particularly weak, tired, and chest tightness, and the whole person is very uncomfortable.
Third, hypertension does not want cerebral hemorrhage, 3 kinds of food should be touched less
For people with hypertension, it is very important to prevent cerebral hemorrhage. These foods should be eaten as little as possible.
High -sodium food: Sodium exceeding standards are one of the important causes of hypertension. After diagnosis of high blood pressure, maintaining a high sodium diet intake will cause a large amount of water and sodium in the body, increase blood pressure, and cause the risk of cerebral hemorrhage to rise.Essence
High -fat food: A large amount of fat intake can lead to increased blood lipids, and increased blood lipids increase will increase the risk of arteriosclerosis and the risk of plaques, which will easily promote blood pressure rise and induce cardiovascular and cerebrovascular accidents.
High -sugar food: Excessive sugar intake can cause damage to vascular endothelial cells and its function. The body needs to release a large amount of insulin to break down the sugar.This will cause blood vessel destruction and shrinkage, and easily cause blood pressure to rise.
4. It is not difficult to prevent brain hemorrhage. These things must be done well
The occurrence of cerebral hemorrhage has a lot to do with some details in life. If you want to prevent it, you start with these things.
First of all, people with hypertension themselves must actively control blood pressure.Under the guidance of a doctor, use the medication while cooperating with the conditioning of life.Secondly, we must maintain good living habits in daily life, including quitting and restrictions on alcohol, not staying up late, insisting on exercise, and maintaining a healthy diet.Smoking and drinking can increase blood pressure and increase the risk of cerebral hemorrhage. Exercise can improve blood vessel function. Low fat, low -salt, and low sugar diet can help stay away from cerebral hemorrhage.
Third, we must learn to pay attention to weather changes. Sudden weather changes are also one of the causes of cerebral hemorrhage. Excessive cold or overheating can cause blood pressure fluctuations and increase the chance of cerebral hemorrhage.
Finally, maintaining good emotions is also helpful to prevent cerebral hemorrhage. It is recommended not to be too excited every day, and learn to relieve your emotions.
Cerebral hemorrhage has a great threat to health, and is usually aggressive. Everyone needs to pay attention to this, especially people with high blood pressure, especially paying attention!
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