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Modern female white -collar workers should be careful of chronic fatigue syndrome

It is said that in 1984, there was a large -scale chronic fatigue syndrome in the United States, and now Japan also has about 360,000 chronic fatigue syndrome patients. At present, the pathogenesis of chronic fatigue syndrome is unclear, and the saying is also very diverse. It is said that it is similar to diseases such as flu, herpes and other diseases. Modern women have a lot of pressure on work and life. How should we do daily health care?

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Chronic fatigue syndrome often has some prominent characteristics: cold symptoms, but persistent low fever, sore throat, etc. How to take medicine can not be cured, even if a number of examinations are not found, you can’t find fatigue and muscle soreness. If you are tired of death, you can’t sleep. The next day, you can’t get up, and you have to ask the company for leave -these are common situations of chronic fatigue syndrome.

Yamaguchi said that among the patients he received, many people often resign for temporarily. When they start to work again, the situation of chronic fatigue syndrome will appear again and again, causing them to resign again.

It is said that in 1984, there was a large -scale chronic fatigue syndrome in the United States, and now Japan also has about 360,000 chronic fatigue syndrome patients. At present, the pathogenesis of chronic fatigue syndrome is unclear, and the saying is also very diverse. It is said that it is similar to diseases such as flu, herpes and other diseases, and it develops on diseases. Nervous, endocrine, immunity and other system functions have declined and cannot work well.

Aerobic exercise can help improve symptoms

Generally, when diagnosis is a chronic fatigue syndrome, it will first rule out the disease caused by other reasons; secondly, on this basis, determine whether there are typical symptoms brought by fatigue. Under normal circumstances, chronic fatigue syndrome will be active in sympathetic nerve movement due to tension and stress, and a large number of old wastes that cell metabolism will accumulate in the blood. It is easy to detect the content of active oxygen in blood during blood testing. higher.

During the treatment, vitamin C and Chinese medicine that reduce active oxygen will be prescribed, and some complex comprehensive treatment such as sleeping pills and painkillers will be prescribed at the same time. When getting up, it is recommended to do some stretching gymnastics with music first, and strengthen aerobic exercise, which can also alleviate and improve symptoms.

Dr. Yamaguchi said that women are more likely to suffer from chronic fatigue syndrome. Patients with chronic fatigue syndrome, the key to immunity in the body -the activity of NK cells (natural killing cells) is low, resulting in these patients more likely to infect diseases. Therefore, pay attention to daily personal hygiene and work hard to prevent colds. Influenza and other diseases. If you find that you have symptoms such as continuous low fever, physical pain, fatigue, fatigue, etc., you should immediately go to the hospital for medical treatment and receive professional medical guidance to avoid chronic fatigue syndrome affecting normal life and work.

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