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Postpartum depression: Death is so close to me, but you say that I am ingenious …

On May 12, “Sister Fruit” (Katie Perry) published a post on the social platform Twitter, claiming that she was depressed during pregnancy during pregnancy, and affected by the epidemic, the fruit sister stayed at home for a long time and could not go out for activities. The only family who intersects, which makes her feel worse!

Coincidentally, in a community in Changsha on April 27th, a 37 -year -old Dr. Hai Return female doctor jumped off the building and committed suicide with her daughter with only 5 months old, and they died on the spot.

According to Ms. Su’s family, after the second child, she seemed to have a precursor to postpartum depression, but her family thought it was not so serious …

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Postpartum depression is becoming the biggest “murderer” of Chinese mothers

Postpartum depression has attracted more and more people’s attention. Many Chinese mothers have experienced postpartum depression, and many stars cannot escape the law of postpartum depression. So, what kind of experience is postpartum depression?

Excellent actor Qin Hailu got serious postpartum depression after giving birth to a child:

I do n’t care about everything, I feel that I ca n’t take care of the child, I feel upset when I hear the cry of the child. I do n’t have any interest in whatever I do. Feeling abandoned.

Later, after her girlfriend Liu Tao understood the situation, she often helped Qin Hailu take care of her baby together. With the help of her family and girlfriend, Qin Hailu gradually came out of depression.

There are a lot of postpartum depression stars. Yuan Yongyi also had postpartum depression after giving birth to her son, and for half a year.

Yuan Yongyi’s temper was already relatively large, and she would lose her temper when she collapsed. After she got postpartum depression, she was more difficult to control herself. She was greater than before, and even someone touched her things would be angry.

It is not difficult to see that even if you do n’t worry about eating or worrying, you can easily have headaches and depression for various reasons after giving birth, not to mention the postpartum women of countless ordinary families.

The English of postpartum depression is called “Postpartum Depression”, which usually refers to the depression that women occur after childbirth.

According to statistics, the incidence of postpartum depression is as high as 15% -30%. If you can actively intervene, most maternal depression will disappear in about 3 to 6 months, but there are also some mothers who have two years after giving birth to a child two years later Nothing cannot get rid of postpartum depression.

In our country, many people do not understand the disease of postpartum depression, and even do not even know the disease at all. So why is there a postpartum depression and how harmful is it?

Why do you get postpartum depression?

So far, the true cause of postpartum depression is still unclear. It is generally believed that the changes in postpartum hormone levels, the impact of genetic genes and changes in postpartum lifestyle are potential factors that lead to postpartum depression.

If a woman has high risk factors for postpartum depression during pregnancy, such as the history of depression, family history of depression, strong depression or anxiety, there are marriage contradictions, family economic difficulties, and incidents of stress -intensive life events, etc., etc. Then the probability of suffering from depression after delivery is much higher, and intervention should be adopted in the early stage.

How harmful to postpartum depression?

The most serious consequence of postpartum depression is suicide

For postpartum depression patients, life is more painful than death. The biggest cause of non -pregnancy factors for pregnant mothers is suicide. What is more tragedy is that the mother even kills her child when she suicide.

Although not all patients with postpartum depression will commit suicide, timely intervention in postpartum depression can prevent some maternal movement to extremes.

For a long time, one of the most important causes of foreign medical community is constantly intervention and intervention in early birth of popular science popularization, which can save the life of many postpartum depression patients.

Mom is depressed, children are vulnerable to violence

The American Psychological Society magazine “Development Psychology” published a new study in the UK found that mothers have postpartum depression, and children are more likely to have serious violence than their peers when they are 11 years old.

Dr. Dell Haii, a psychologist in Kadif University in the United Kingdom, pointed out that the lack of reasonable interaction with the baby with depression in postpartum depression leads to communication defects, and mothers with depression cannot help the baby to learn to “calm”, causing the child to be in the future life It is more likely to have violence.

There are 4 symptoms after giving birth, indicating that depression has been looking for you!

1. Low mood

I feel that I am in a bad mood, I ca n’t be happy, and I feel sad, heavy, and very painful in severe cases. I think that I ca n’t change the status quo and feel worthwhile. It ’s useless to drag others.

2. Reduce interest

Interests of life, entertainment, work, etc. are reduced, and even in severe cases, they can’t even enjoy happiness. They are indifferent to what they like before and lose their goals and significance for life.

3. anxiety

I feel anxious about their own life, health, and raising newborns, feel difficult, and often feel helpless. They believe that these problems cannot be resolved, and they cannot relieve uneasy emotions even if they are persuaded.

4. Repeated suicide thoughts

Little words, no door behind, decreased appetite, sleep disorders, repeated thoughts that do not want to live, or self -harm.

How to drive away depression?

To maintain emotional stability before giving birth, even if you encounter problems, you need to help with your family, especially the role of your husband. It is important to prepare for the arrival of newborns after giving birth to avoid busy hands after giving birth to make the maternal confusing. After giving birth, family members should pay more attention to the psychological changes of the mother. Don’t just turn around the newborn to help take care of the baby, so that the mother has sufficient time to rest.

If you find that you have a tendency to depressed after giving birth, do not suppress your emotions. You must learn to vent and talk to your husband and friends more. It is best to chat with some women who have come from the novice mothers and share your feelings.

In addition, you can also exercise appropriately, enter nature, soothe your emotions, and seek help from family members if necessary.

Supplementary reading: Men will also have postpartum depression

Most people think that postpartum depression is a disease that women can get. However, in recent years, experts have found that postpartum depression has also spread in men.

Research data found that the proportion of married men’s postpartum depression after birth reaching about 10%after birth. Men’s postpartum depression is mostly due to the pressure brought by the father’s father, including the cost of raising children, the fear of the father’s role, and changes in the relationship between husband and wife.

Men who have postpartum depression usually have symptoms such as low mood, poor appetite, anxiety and other symptoms.

Everyone should have enough understanding of postpartum depression, whether for themselves or family.

Interaction: What do you like to say?

Reference

[1] Yan Yimei. Preparatory depression and postpartum depression [J]. Mother and baby world, 2013 (4): 70-71.

[2] Luo Jiong. Recognize postpartum depression [J]. “Psychological and Health”, 2014 (8): 9-9.

[3] Gao Jie. Get away from postpartum depression [J]. Family health, 2013 (10): 21-21.

[4] “Male postpartum depression”. Chinese Women’s Daily. 2019-07-01

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