Whenever we lose weight, it is a topic that has always received attention. After all, no one has a heart love, and I hope we can have a slim figure. Then we should pay attention to some of our habits, pay attention to our own diet, and our diet. Eat less junk food, usually do more exercise, and you can also use some importance to help you reduce fat.
1. Lotus leaf: Drot leaf removes troubles to quench, reduce excess fat
Features: contains icoline, tannic acid, etc.
Efficacy: Reduced fire and thirst, reduce excess fat.
Second, motherwort: reduce blood stasis, which is good for mother’s weight loss
Features: contains motherwort alkali, water soda, motherwort, a variety of alkaloids, etc.
Efficacy: weight loss, eliminate blood stasis.
Third, chrysanthemum: chrysanthemum to detoxify, lower fat and lose weight
Features: including Bai Ju, Hang Ju and Huang Ju.
Efficacy: resolve wounds, clear heat, detoxify, lower fat, reduce weight.
Fourth, Xiongxiong: dry and wet, fat in the center of burning
Efficacy: Dredging greasy, promoting blood circulation, analgesic relieving, removing wind and dampness, burning fat, and weight loss.
Fifth, mountain bean roots: mountain bean roots, eliminating swelling, can cure night sweats
Efficacy: anti -diarrhea, expectorant, swelling, night sweats, and suitable for related constipation cough, night sweats and other diseases.
Six, dogwood: reduce cholesterol, reduce fat
Efficacy: clearing liver, kidney, lowering blood lipids, reducing fat accumulation, helping to lose weight quickly
Seven, wolfberry: wolfberry as a medicine for medicinal weight loss
Efficacy: kidney, nourish the lungs, liver, bright eyes, anti -aging, control hypertension arteriosclerosis, lower lipid weight loss.