As the saying goes, medicine supplement is not as good as food supplement. This website will continue to introduce food therapy methods that can nourish yin and aphrodisiac.
Sea cucumber porridge
30g of ingredients, 100g of glutinous rice, 3g of spiced powder, 10g of ginger and green onions, a little salt.
After the method of soaking the sea cucumber (dry product) with warm water for several hours, cut the sliced sliced, add 800g of water with glutinous rice, add water to the water until the rotten is rotten. Season, get up early on an empty stomach every day.
Effect analysis of sea cucumber is sweet, salty, warm, and returns to heart, spleen, and lung meridians. It has the effects of beneficial essence, kidney qi, intestinal dryness, and anti -aging. Its yin and yang dual supplement, as porridge with glutinous rice, is a good product of high protein. “Materia Medica” said that the sea ginseng nourishes the kidney and nourish the essence, and the aphrodisiac treatment.
Pay attention to people with sputum wet diarrhea.
Niu Kidney Porridge
250g of ingredients, 100g of japonica rice, oil, spiced powder, ginger, shallots, and refined salt.
Wash the kidneys, remove the skin, the waist, cut into thin slices, add the rice in the casserole, add about 1000ml of water, cook until the meat is cooked, add ginger, green onion, oil, spiced powder, and refined salt. Cook for another 3 to 5 minutes. Breakfast stew warmly on empty abdomen.
Effective analysis is the kidney, sweet and warm, and returns to the kidney meridian. It is good for essence, nourishing kidney qi, and dampness. It can be cooked with japonica rice. It can treat symptoms such as nocturnal emission, premature ejaculation, elderly weakness, spleen deficiency and not food, and rheumatoid arthritis. This porridge comes from the folk prescription. Modern medical research, cattle kidney is rich in nutrition and has a strong nourishing effect.
Pay attention to the warmth of the beef kidney, hot, humid and humid, and sputum should not be eaten.
(Editor in charge: Wang Yanyu Intern editor: Zhu Yanmei)