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Uterine fibroids are terrible. Can’t you eat soy products?You must understand 3 things in your diet

As the B -ultrasound and color Doppler ultrasound are continuously popularized, more and more women have found uterine fibroids during physical examination. Although uterine fibroids are a common gynecological disease in women, its incidence is very high.

According to relevant data statistics, one of the 4 people in the age of childbearing age detects uterine fibroids. So, what should I pay attention to in diet?

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With uterine fibroids, can you not eat soy products?

Many people say that you ca n’t eat soy products when you suffer from uterine fibroids, because soy products contain “estrogen”, which will make uterine fibroids larger. Is this really the case?

In fact, this statement lacks scientific basis. From the study of cells, it can be found that soy products contain a substance called isoflavones, which can speed up the apoptosis of uterine fibroids. Therefore The probability of uterine fibroids.

The reason why people mistakenly believe that patients with uterine fibroids cannot eat soy products, and they do not understand the plant estrogen contained in soy products. Many people think that plant hormones are estrogen.

However, plant estrogen and estrogen are not the same. If the estrogen in the body is sufficient, isoflavones will not work. Only when the estrogen in the human body is not enough can the isoflavone can play its weak estrogen effect.

Therefore, patients with uterine fibroids cannot eat soy products.

For these 3 foods, patients with uterine fibroids should really hold their mouths

If you have uterine fibroids, there are indeed several foods in life to avoid intake.

Foods rich in estrogen

With uterine fibroids, it is best not to eat foods containing estrogen or progesterone for a long time, because the occurrence of uterine fibroids is closely related to hormone levels. Studies have found that one of the important factor in the occurrence of uterine fibroids is that fibroid tissue has high sensitivity to estrogen.

In addition, progestin can also stimulate the growth of fibroids. Eat foods containing high estrogen for a long time, such as substances containing placenta, snow clams, and royal jelly, as well as animals and vegetables fed with hormones, which can easily lead to abnormal hormone levels in the body and accelerate the growth rate of uterine fibroids.

Female health product

There are some health products or cosmetics in order to “delay aging”, and a large amount of estrogen is usually added. If women are blindly supplemented for a long time, it can easily cause endocrine system disorders, cause or aggravate uterine fibroids. cancer.

High -fat, high cholesterol diet

Estrogen in our human body needs to be transformed through cholesterol. In addition to the ovaries, this transformation can also be performed in adipose tissue. Simply put, it is a food that consumes high -fat, high cholesterol, which can promote the production and release of estrogen.

According to relevant statistics, the incidence of uterine fibroids in obese women is obviously higher than that of normal weight. Therefore, women should eat less fried, smoked and grilled foods in the usual diet, and eat less fried, smoked.

In addition, patients with uterine fibroids should also pay attention to balanced intake of various types of nutrients in their diet, so that the body is in a relatively stable state. Usually, avoid drinking, smoking, eat less sweets, and maintain a normal weight range.

What should patients with uterine fibroids be eaten after surgery?

When the condition of patients with uterine fibroids is serious, surgery may be needed. So, what food should patients with uterine fibroids eat after surgery? What foods to eat are conducive to preventing the recurrence of uterine fibroids?


A number of studies have found that sufficient intake of fruits can significantly reduce the probability of uterine fibroids, especially eating citrus fruits, which will be more prominent.

Fruits are also rich in antioxidants and a variety of vitamins. It can play a role in preventing the recurrence of uterine fibroids by promoting apoptosis and the growth of fibroids. Therefore, eating more fruits is good for the prevention and treatment of uterine fibroids.


Vegetables are rich in plant fibers and vitamins, which can promote gastrointestinal motility, play a effect of detoxification, prevent constipation, and inhibit the recurrence and deterioration of uterine fibroids. therefore. Patients with uterine fibroids should consume more vegetables in their daily diet, which can help to recover the condition.

Grain grain

Due to the torture of uterine fibroids, coupled with the consumption of surgical treatment, patients’ physique is often poor. At this time, pay attention to maintaining a balanced diet. You can eat more grains to supplement nutrients for the body, which is conducive to uterine fibroid surgery. After recovery.

Vitamin food

Eating some foods rich in vitamins is necessary to maintain the uterus. For example, vitamin C and vitamin E have great significance to prevent uterine fibroids. In addition, vitamin D and animal -source vitamin A can reduce the risk of uterine fibroids.

Nut food

Nut foods are very rich in nutrition. They are rich in high -quality protein and various trace elements and other nutrients. They can promote the repair of uterine trauma. Therefore, they can be appropriately consumed by some nut foods of nuts, but not too much.

Although diet therapy has a certain effect on uterine fibroids, after all, it has limited effects. If you find uterine fibroids, go to the hospital for treatment in time and review on time.

Reference materials:

[1] “The diet of patients with uterine fibroids should be taboo”.

[2] “Eating soy milk, fried chicken president uterine fibroids?The real dietary taboo is … “. The medical world .2020-12-21 <!-1941: Female terminal page

[3] “Frequent soybean products will not make the uterine fibroids larger”. Health News. 2019-06-17

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