The advantage of men to drink lemonade is to supplement vitamins and water, but pay attention to drinking in moderation.
1. Vitamin in the body: lemon is rich in vitamin C. Drinking lemonade often can replenish the vitamins required in the body in time.2. Supplementary moisture: Under mild climatic conditions, the appropriate daily intake of adult men with lower physical activity levels is 1700ml.Drinking lemon can supplement the water needed to provide the necessary moisture for daily activities.
Men should pay attention to the amount of drinking when drinking lemonade, mainly because of the high acidity of lemon.If a man drinks a lot of alcohol for a long time, it may cause excessive stomach acid secretion and gastric discomfort.If the patient feels uncomfortable in daily life, please seek medical treatment in time.
