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What should I do if a man premature ejaculation?How to avoid premature ejaculation?

What should I do if a man premature ejaculation? Premature ejaculation is one of the common sexual dysfunction of men. It will not only cause men to lose self -confidence, increase mental stress, but also easily affect the sexual harmony between husband and wife. The main symptoms of premature ejaculation are excessive ejaculation, but not all ejaculation is considered premature ejaculation. Occasionally, the ejaculation of ejaculation is not a pathological state, but if the ejaculation is too fast for a long time, it belongs to premature ejaculation. So how do men prevent premature ejaculation?

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What should I do if a man premature ejaculation? 7 tricks prevent premature ejaculation

1. Cultivate self -confidence to prevent premature ejaculation

Male friends must first build self -confidence, especially occasionally one or two ejaculation. Do not put too much mental pressure on yourself. At the same time, your wife must also understand her husband, so as to avoid occasional ejaculation too quickly into premature ejaculation.

2. Prevent premature ejaculation should be relaxed during sexual life

Sexual life is an important part of family life. You must relax your spirit during sexual life. Do not worry about whether premature ejaculation will have premature ejaculation.

3. Prevent premature ejaculation can imply yourself in sexual life

In sexual life, you can suggest yourself that encouraging yourself to control ejaculation time, and strengthening ideas will also help the presence of preventive ejaculation.

4. Premature ejaculation also requires the cooperation and understanding of the woman

When men have too fast ejaculation, the woman should not blame or mourn her partner. This will easily increase the mental stress of men and more easily cause premature ejaculation. The woman must also be patient and actively cooperate with the man in sex, which helps the men’s sexual function.

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5. Premature ejaculation should choose a suitable sex living environment

The environment in sexual life also affects the sexual function of men. It is best to choose a quiet and comfortable environment, such as early morning holidays, or no interference in the evening, such environmental conditions can relax men and avoid premature ejaculation.

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