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What to do with premature ejaculation?3 methods help you to relieve premature ejaculation troubles

Premature ejaculation will not only affect the health of male friends, but also affect the relationship between husband and wife, and bring unnecessary troubles to the life of husband and wife. For men with premature ejaculation, the biggest suggestion is to hope that male friends can adjust their mentality appropriately and actively face treatment, so as to promote the healing of premature ejaculation. In addition to drug treatment, in daily life, you can also improve the quality of sexual life by improving daily habits. Male friends who are troubled by premature ejaculation may wish to try these three methods of treating premature ejaculation, which will help ejaculation.

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Three ways of premature ejaculation troubles are no longer available

1. Dietary recuperation

Eat more aphrodisiac foods, such as dog meat, mutton, sparrows, walnuts, beef whip, lamb kidney, etc. Because of the internal organs of animals, because it contains a large amount of sex hormone and adrenal corticosteroids, it can enhance sperm vitality, improve sexual desire, and also belong to the aphrodisiac. In addition Foods such as Matton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., including arginine foods such as yam, ginkgo, frozen tofu, puppet fish, sea cucumber, cuttlefish, octopus, etc. Essence

2. Motive mood transfer method

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When premature ejaculation patients are in sexual life, the man can intentionally avoid the fantasies related to sexual intercourse, think about other problems, and help relieve the symptoms of premature ejaculation.

3. Relax and mention qi

In sexual life, patients should also relax the muscles of the whole body while eliminating unnecessary concerns, especially the muscles of the anus and toes should not be tightened and flexed. At the same time , Then slow down the time.

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