Whether men and women, why become stupid when they fall in love?Blame the “love hormone” secreted by the brain
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A study of “Nature” shows
When people are in love, the brain will secrete more dopamine
Dopamine is a “gossip butler”
It will participate in the whole love process
Let you have love
Feel the happiness of love
But it is not a saving master at the same time
Will inhibit the memory retrieval of the brain
Simply put
It will make the brain lose the ability to grab some memories
Little memory occurred
To prove this conclusion
Skripus Institute in the United States
Experiment to use biological fruit flies
After fruit flies have long -term memory of this stimulus
Strike or use a blue light to illuminate the fruit fly in the box
Stimulate its secretion of dopamine
Finally, researchers discovered
The brain of the fruit fly stimulated by electric shock
Weaken the once -smell memory
But 1 hour later
After decreased dopamine concentration
Its memory is back again
Like the handsome guy in front
I often forget what my girlfriend explains
It is a relatively light situation
Some people even
Will make an error judgment on important things
Even irrational behavior
Do things that endanger social harmony
After falling in love or feelings stable
Dopamine secretion level will decrease
The memory retrieval function of the brain is launched again
Happy and unhappy things can remember
certainly
You can also eat these foods more
These foods have a sedative effect
It can reduce the content of dopamine in the human body
Reduce your excitement for love
Will be more rational
1. Make you more exercise ability
Dopamine projection brain area
It has a clear adjustment effect on exercise
Reinforcement of physical coordination
Small to military training does not go smoothly
Big to the body is sensitive
Can quickly make physical reactions to emergencies
2. Keep a pleasant mood
The higher the dopamine concentration
People will feel happier and happier
so
Couples should cherish the love period
Once you break up or get married
This kind of happiness is getting less and less
It is the same as playing games and eating happiness
This is the reward mechanism of the brain to the body
3. Used for first aid
Dopamine is still rescue drug
Help to increase myocardial contraction
Reduce urine output and kidney blood flow
Stop certain organs to cause a vicious cycle of shock
Mainly used for emergencies such as myocardial infarction and trauma shock
4. Anti -cancer
“Schizophr Bull”, “The Breast”
Waiting for magazine research proves
Dopamine can directly inhibit tumor cell growth
And inhibit the new life of tumor vascular
Improve the immunity of the body against the tumor
The purpose of fighting against tumors
01 Exercise
Dopamine is a neurotransmitters secreted by the brain
When the human body is stimulated
The brain will issue an order
Multidicine
for example
Run for 30-40 minutes
(The best way to secrete dopamine)
Yoga 45-50 minutes
Take a walk for about 30 minutes
02 Tyrtin
Dopamine is mainly generated by tyrosine in the human body
Healthy people usually eat more
Almond, avocado, banana, etc.
Foods rich in tyrosine
But if there is too little dopamine in the body due to the disease
(Such as depression people)
Then you can eat some health products or drugs containing tyrosine
Promote dopamine secretion
Reference materials:
[1] John Martin Sabandal, Jacob A. Berry & Ronald L. Davis .dopamine-Based Mechanism For Transient Forgetting.nature.2021-1-20
[2] Liu Fuping; the relationship between Zhao Lang. Dopamine and sports ability [J]. Liaoning Sports Technology. 2013-2: (35) 1-14-16
[3] Chen Samsung. Dopamine’s status in emotional disorder [J]. Shanghai Psychiatry .1993- (5) 2-145-147
[4] Ferramine. Dopamine rescue acute left heart failure 1 report [J]. Practical clinical medicine. 20112-13 (10) -58
[5] Liu Qiaofei Liao Quan Zhao Yupei. Obstacles dopamine and tumor [J]. Chinese Medical Magazine. 2015-9-22: 96 (36) -2983-2985
