“My wife’s stomach is not angry, why should I check me?” When the doctor asked Mr. Li to test the semen, he felt “humiliation”.
Mr. Li and his wife have been married for 3 years. The adults in the family have been urging their children.
In this regard, Mr. Li began to think that it was a wife’s problem, because her menstruation had been irregular, and often could not count the ovulation period during intercourse.
So he took his wife to check, but the doctor suggested that he go to a routine semen examination, and found that his sperm activity, sperm density, and sperm vitality were abnormal, and he was diagnosed with weak sperm.
This made him feel difficult to understand. He always knew about 1 drop of essence = 10 drops of blood. He usually did not do business. He would only do the same room during his wife’s ovulation.In order to raise essence, in the non -ovulation period, he also sleeps with his wife.
He pays attention to sperm quality, why is he diagnosed with weak sperm disease? What is going on?
1. Men’s fertility power “cliff -like” falls, and the number of male sperm in the world is urgent
The decline in the number of male sperm and the reduction of fertility is a problem with the world’s existence, not an example.
Recently, the research team of the University of Hebrew University in Israel published a paper in “Human Reproductive Update”, which states that the average number of sperm quality of men has decreased by 62%from 1973 to 2018.
The researchers analyzed the papers related to the quality of male semen in the international publicly publication of male semen from 1981 to 2019, covering more than 50,000 men in 53 countries around the world.After analysis, it was found that the average sperm concentration of men around the world in 1973 was 101 million/ml, and the value fell to 49 million/ml in 2018.
And the increase in the value is still accelerating. Researchers have found that the speed of decline by 2000 is about 1.16%per year, and after 2000, it is gradually declining at a rate of 2.64%per year.
Dr. Shanna Swan in the United States pointed out in the book “Count Down” that if sperm declines cannot be reversed, the number of men’s sperm will drop to 0 by 2045.
However, the research team of Harvard University’s research team in “Human Fertility” believes that the impact of the decline in sperm on human beings has been seriously exaggerated, causing many unnecessary panic and rational viewing.
Second, 7 factors may bring sperm crisis
The number of sperm and quality of men has a lot of relationships with some daily bad habits. If you have these habits on you, you advise you to change it as soon as possible.
Staying up late: Staying up late will cause men’s endocrine system disorders, and it is easy to cause the quality of sperm due to this.Data show that men’s sperm activity in the body after staying up late will decline significantly.
Tobacco and alcohol: The nicotine ingredients in tobacco will cause men’s sperm vitality to decrease, while the ethanol contained in alcohol will inhibit the activity of participating in testosterone synthesis, so that men’s sperm cannot be generated normally.
Obesity: Hormone secretion in obese people will have problems with hormone secretion, and then it will easily cause sperm vitality and density to decrease, and even induce sexual dysfunction.
Sitting for a long time: For a long time, sedentary can cause the blood circulation of men’s lower body to be blocked, and it is easy to cause increased risk of prostatitis and epididymia. These diseases can easily induce men with sperm abnormalities.
Anxiety: Under the depression of anxiety and depression for a long time, the risk of men’s abnormalities will increase significantly.
Radiation: Long -term exposure to large doses of radiation can easily induce male testicular tissue structural lesions, increase the risk of deformity in sperm, and reduce the number and density of men’s sperm.
Partial eclipse: Men generate a large number of nutrients for sperm. If long -term partial eclipse, it will cause insufficient nutrient elements in the body, which will then cause sperm to be unable to generate normally and induce quality and quantity.
Third, 1 drop of essence = 10 drops of blood?Will men really die?
Some people say that 1 drop of sperm = 10 drops of blood, so you must save some sperm in daily life, otherwise it will easily cause lack of qi and blood.What’s more, it may cause the death. Is this true?
In fact, none of these claims have no scientific basis.Zhang Zhichao, deputy chief physician of the Men’s Center of Peking University Hospital, said that 98%of men’s sperm are moisture, and 2%are protein, nucleic acid and a small amount of trace elements.The ingredients of this amount are actually similar to that of vomiting. After the semen is discharged, men will be added within 24 hours.
As for the saying that men will do their best, it is not credible.After a large amount of ejaculation, men will produce self -protection mechanisms, and they will no longer discharge sperm, and most of them are prostate fluid.And men may have an irreplaceable performance after repeated ejaculation. Only after the reproductive system is resting, it will recover the function again, so there is no need to worry about the death.
The sudden death of those TV series appeared in the bridge, which was not “fine”.It may often be that there is cardiovascular and cerebrovascular or other basic diseases.In a state of excessive excitement or excitement, fainting or sudden death occur.
Fourth, keep in mind 4 points, effectively improve sperm quality
For men, these four things should be paid attention to in daily life, which is very helpful for improving sperm quality.
1. Change bad habits
Smoking and drinking will reduce the sperm quality of men, so it is necessary to improve the quality of the quality.In addition, you need to pay attention to wearing tight pants as little as possible. Long -term wear pants can easily lead to poor blood circulation on the men’s lower body, and the temperature of the scrotum is easy to rise as a result, and then the sperm quality decreases.
2. Avoid harmful substances
Pay attention to avoid contact with radiation, mercury, nickel, pesticides, and paint to the body. At the same time, pay attention to as little plastic products as possible.
3. Active exercise exercise
Movement is also helpful for improving men’s sperm quality, because exercise can help promote blood circulation of the whole body and improve endocrine systems.However, pay attention to the moderate amount of exercise. Excessive exercise will play a counterproductive role. It is advisable to use the body to not feel too tired after exercise.
4. Pain to seek medical treatment in time
When men have discomfort such as pain, frequent urination, and urgency of private parts, pay attention to medical examination in time.
Although the sperm is small and the effect is large, it carries the heavy responsibility of breeding the next generation. Men must learn to protect their sperm health and stay away from the crisis of fertility.
 “Men’s fertility power” cliff -like “falls!35-year-old is a key turning point “. Life Times .2022-11-18
 “By 2045, the number of male sperm will be” zero “?Do 7 things to escape from fertility crisis “. Life Times .2021-05-20
 One drop of essence is not ten drops of blood [j]. Health must read (the first half of the month · Comprehensive version), 2009: 44.
 Zhang Qing. Will it really be “died and die”? [J]. Family science, 2010: 49-49.